http://www.zacharycirving.com/pagecv daily 0.75 2025-12-02 http://www.zacharycirving.com/attention-and-mental-action-copy-1-1 daily 0.75 2025-12-02 http://www.zacharycirving.com/attention-and-mental-action-copy-1-1-1 daily 0.75 2026-01-16 http://www.zacharycirving.com/attention-and-mental-action-copy-1-1-2 daily 0.75 2026-01-16 http://www.zacharycirving.com/miscel daily 0.75 2025-10-13 http://www.zacharycirving.com/coverage daily 0.75 2024-06-08 https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777367151-E8AFW67YPU0ITPTTSLS3/UVA+Today+Spontaneity+Deficit.png Media Coverage - UVA Today Spontaneity Deficit https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777365174-F3SAYOM48E40D0TUFKEG/NY+Post.png Media Coverage - NY Post Shower Effect https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777368042-SIOA0T7J7FI6QSSAP1CV/WaPoShower.png Media Coverage - WaPo Shower Effect https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777368107-SG4OE1SSJQQXJB8YM7WK/WillpowerNeuroscienceNews.png Media Coverage - Neuro News Shower Effect https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777369672-CG0UT2S4AEWTM7GI5AML/WaPo+Happiness.png Media Coverage - WaPo Happiness https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777369169-RLW7JWHDG7K6KDZYVVIE/Chronicle+of+Higher+Ed.png Media Coverage - Chronicle of Higher Ed What actually happens when your mind wanders? https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777370091-OMANSM7PY6DPETTZN68M/WSJ+Power+of+Wandering.png Media Coverage - WaPo Power of Wandering Electrophysiological signatures of mind-wandering https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717778527186-HNPS9SLL7KWSRV43GTNF/Forbes.jpg Media Coverage - Forbes One of my favorite popular articles on my work. Does a fantastic job of bringing out the significance of philosophy specifically, not just the empirical results. https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717778551127-W7FZRZXVLJ2LFSPIXWWR/Inverse.jpg Media Coverage - Inverse Magazine Proud of this hunch! "There isn't strong empirical evidence yet on what kinds of activities lead the mind to move freely, study co-author Zac Irving, a philosophy and cognitive scientist researcher at the University of Virginia, tells Inverse. "My hunch is that activities like talking a walk, taking a shower, or doing the dishes would help," Irving suggests. "Activities that aren't too difficult, but also aren't mind-numbingly boring, which could lead you to just give up on relaxation and switch to a new task." https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717778585344-K0PS8QPB9VZTPGG1FMZ0/QuirksQuarks.jpg Media Coverage - CBC's Quirks and Quarks https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777372401-ZO71KKBU94U7KNZ7STEK/WaPo+Electro.png Media Coverage - WSJ Brain Machinery Behind MW https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717777375266-FF5HLUCD0VTOM5A4TRQK/HarvardHealth.png Media Coverage - Harvard Health https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717778609665-V50PQB5IKV6KBDPO7G14/HuffPo.jpg Media Coverage - Huffington Post http://www.zacharycirving.com/lush daily 0.75 2024-06-08 https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717793479734-K2VD0B3120M9MSYQ56DZ/PoweroftheShower_Pintrest_Infographic.jpg LUSH https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717793479734-637GZ7JKILWURAQPSIY5/PoweroftheShower_Pintrest_Dark+Angels.jpg LUSH https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717793484553-ZPNXU71Z1USGTHNLJW8K/PoweroftheShower_Pintrest_Sleepy.jpg LUSH https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717793484055-WC344AG4NY3YGWNIZ9SF/PoweroftheShower_Pintrest_Not+Sleepy+.jpg LUSH https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717798555079-SUNKN1MY6UJ49H08SOTD/PowerOfTheShower_2024_Postcard_6x4-Final_Page_1.png LUSH https://images.squarespace-cdn.com/content/v1/547a72dde4b030244ba3633d/1717798554117-FU1BEWOOWCTZHNAXZIG4/PowerOfTheShower_2024_Postcard_6x4-Final_Page_2.png LUSH ... and this card with explanations of what the products were meant to do. http://www.zacharycirving.com/attention-and-mental-action-copy-1-1-3 daily 1.0 2026-01-16 http://www.zacharycirving.com/norms-of-attention-copy-1 daily 0.75 2026-01-16